The Different Ways to Manage Trauma and Post-Traumatic Stress
The stress and triggers may come from time-to-time, but here are some suggestions on how to manage post-traumatic stress responsibly. Like many types of mental conditions, post-traumatic stress can go undetected for a long time. So if you’ve already been diagnosed or you think you may be struggling with post-traumatic stress, you’ve already taken the
Read More
My story
Founder and CEO, Monique Burke shares her sexual assault story and how she grew strong to start WOW Toronto. Age 15 is when it all began. I was young and carefree. I had no problems, until that summer day when my life changed. My best friend, at the time, had introduced me to the boy.
Read More