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COVID-19 has impacted so many but more so women who are surviving sexual assault. Ottawa Hospital has seen a decrease in numbers and are encouraging women to seek help.

Survivors of sexual assault experience extreme trauma but one survivor is choosing to take a brave step to raise awareness.

Two Somali-Canadian advocates have created an online resource specifically for racialized survivors of sexual assault, saying a centralized guide is necessary to fill gaps in both the healthcare and justice systems that leave marginalized women behind.

The stress and triggers may come from time-to-time, but here are some suggestions on how to manage post-traumatic stress responsibly.

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