Services

WOW Toronto’s 12-week Workshop:

Wow Toronto is proud to present our 12-week workshop focusing on two critical areas that can be affected through a sexual assault encounter – Trust and Self-Esteem. As we are a support system for individuals who are sexual assault survivors, we have tailored our 12-week workshop to address, determine and overcome the barriers that inhibit the development of trust and self-esteem.

Our 12-week workshop is set up accordingly:

Trust will be addressed in the first 6-week sessions. After the first 6 weeks, we will take a 2-week break, to then return for the last 6-week sessions that will focus on the topic of Self-Esteem.

The Workshops will be held once a week, with two workshops occurring during that day. There will be one workshop during the morning for 3-4 hours and one in the evening for 3-4 hours. During the first session, there will be 30 minutes for registration and housekeeping activities to ensure all participants are set for the 12-week program. All sessions will involve a lecture portion and an self-reflecting portion, which will provide understanding, support, and guidance throughout your recovery.

Workshop layout:

Trust –

Workshop Topic-

Week 1

Different Types of Trust

Week 2

Personal Self – What Types of Trust were Broken?

Week 3

Society – How has Society Broken your Trust?

Week 4

How to Rebuild Trust?

** This session will include an activity portion that will help participants develop both in and out of the workshops.

Week 5

How to Rebuild Trust?

 

** This session will include an activity portion that will help participants develop both in and out of the workshops.

Week 6

Recap – How have You Rebuilt Trust?

 


2-Week Break

 

Self-Esteem –

Workshop Topic-

Week 1

Definitions

Week 2

Self-Care versus Self-Love

Week 3

Body Image

Week 4

How to Identify & Build Self-Esteem?

 

** This session will include an activity portion that will help participants develop both in and out of the workshops.

Week 5

How to Identify & Build Self-Esteem? Receiving Validation

 

** This session will include an activity portion that will help participants develop both in and out of the workshops.

Week 6

Recap – How have You Rebuilt Self- Esteem

Full Workshop Recap

 

Please note: As our workshops are important to your journey, we want to ensure that you make the most out of your time. As such, no-shows of 3 or more workshops will forfeit the client’s membership and the fee will not be refunded. If the member would like to regain access, a new intake assessment will be required. 

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